Summer Black-Eyed Pea Salad
About this Recipe
This black-eyed pea salad is perfect for summer.
Itβs great by itself for lunch or with grilled chicken and a side salad or fruit salad for dinner.
Black eyed peas are an excellent source of antioxidants, fiber, and plant-based protein. They also contain calcium, iron, vitamin A, magnesium, zinc, copper, manganese and folate.
Ingredients
- 1 can black-eyed peas, rinsed and drained (Or 1.5 cups prepared dry beans)
- 1 pint grape or cherry tomatoes, halved
- ~4 sun dried tomatoes packed in oil, chopped
- 1 cup corn (1 corn cob cooked or canned)
- 3 green onions, chopped
- Zest and juice of one organic lime
- 1/4 cup cilantro leaves, chopped (small handful)
- 2 Tbsp rice wine vinegar
- 1 small or 1/2 large avocado, cubed
- Salt and pepper pepper to taste
- 1/4 cup red chili, finely chopped (optional)
Serves 2-3
Prep veggies and toss ingredients together.